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Sophie

"Connect to the unwavering light within you and allow it to light the way"

It is truly my passion to share the healing power of meditation and yoga with you. My intention is to support the reconnection of your mind, body and spirit to its true essences. I aim to live each present moment fully and to look upon all beings with love and compassion. My hope is that students leave class feeling renewed, a sense of calm, empowerment and reconnected to the bright light within.