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Christy

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Christy’s yoga path began on Maui over 25 years ago. She has studied
and experienced many different styles and philosophies of yoga. Her
classes integrate practical yoga traditions with creativity, alignment and
unique expression. Her guidance is thoughtfully structured to cultivate
breath, balance and strength through mindful movement.
Christy offers many levels of asana sequences to accommodate a
sustainable practice for everyone. One of her passions is introducing yoga
to newcomers in an effective and positive manner... focusing on ease and
heart-centered awareness. Every class is offered with joy and compassion,
allowing body wisdom and native intelligence to guide you through your
practice. Sensations are the language of the body. Feel more, think less!
It is Christy’s honor to hold sacred space for you on and off the mat.

“The best and most beautiful things in the world cannot be seen nor even touched, but just felt in the heart.” ~Helen Keller

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